5 Useful Things to Know Today: September 8

1. We are still looking at rain and more rain in today's weather forecast. 70% chance of rain today and tonight with a high of only 76F.

2. Integrated Pathways at 13420 Query Mill Rd, North Potomac, MD, is starting up yoga classes in their barn space. These are the same folks who run Inner Reaches Yoga Studio in Kentlands. Today, they have a 9am Vinyasa Yoga class. Check their website for other classes and workshops.

3. There is a new restaurant opening in that corner space at 654 Center Point Way across from the Kentland Movie Theater. It's called 44 Sports Bar & Grill and it's been redesigned to be more family oriented. They are having an event for families being put on by the group “Elect Paula Ross,” who is running for Gaithersburg City Council, tonight from 6-8pm with a performance by THE GREAT ZUCCHINI.

4. Kentlands Whole Foods has a free Cooking Class at 7:00pm in the Cafe. The store's Demo Specialist, Claire, will show you how to cook something new and exciting every Thursday evening. Please sign up at the customer service desk.

5. In case you missed it, this week's Mom in the Middle explored something positive in the aftermath of 9/11.