Frugal Families: Best Deals Around Town

This week Patch brings you local deals ranging from chiropractic treatment to bagels to personal home design projects. Be sure to cash in on these great opportunities.

National Integrated Health Associates (5225 Wisconsin Ave., Suite 402, Washington, DC)

Deal: Get a chiropractic evaluation and treatment for only $49 (a $215 value) through this offer from The Capitol Deal.

Good through: Purchase coupon by 11:59 p.m. on Tuesday, Sept. 20, and use it by Tuesday, March 20, 2012.

(4800 Bethesda Ave., Bethesda)

Deal: Get 20 percent off the price of any service or repair (not including oil changes, tires, alignments, balancing or body work) or get a free alignment check (alignment and balancing, if needed, cost extra) with these Valpak coupons, which may not be combined with any other offer.

Good through: Saturday, Oct. 1.

Goldberg's New York Bagels (, and )

Deal: Buy 13 bagels, get three free bagels; buy a sandwich and get a second sandwich for half the price; and get 10 percent off the price of a catering order for 12 or more people with these Valpak coupons, which may not be combined with any other offer.

Good through: Saturday, Oct. 1.

(1598 Rockville Pike, Rockville)

Deal: Fall is a great time for a home design project. Enjoy 20 percent off the price of fabrics—including silks, sheers and prints by designers Thom Filicia, Robert Allen, Ralph Lauren and others—at this fabric store.

Good through: Saturday, Sept. 24.

Behnke Nurseries (9545 River Rd., Potomac)

Deal: Take advantage of these fall savings: one-third off the price of ornamental grasses, 50 percent off the price of crape myrtle and mums in hanging baskets costing only $9.99. Additionally, there is a special clearance area for many trees and shrubs.

Good through: Wednesday, Sept. 21.