Health & Fitness
Greetings All!
Welcome to a joyfully, colorful, creative blog that will cover experiences such as simple living, outdoor adventures, alternative healthcare, cooking, gardening and foraging.
Kate Gold here. I’m a joyfully, colorful, creative soul who grew up learning that there is a lesson in every experience, and you can find joy in anything.
Born from a family of energy healers/yoga teachers/etc and raised with a love of science and the natural world, I fall into the wonderful in-between land of embracing and pursuing the joys of western science and empirical research and being perfectly comfortable and happy delving into the unexplainable bits of the world. I have blossomed into a myofascial release and massage therapist, yoga teacher, small business owner, family farmer, artist, writer, chef, and general all-around explorer of the world.
It is my goal to someday have a self-sustaining Retreat Center that offers bodywork, yoga, talk therapy, wilderness retreats and farming as equally valid options of healing and bringing people back in touch with themselves.
You can expect articles inspired by simple living, outdoor adventures, alternative healthcare, cooking, gardening, foraging, life lessons, dogs, you name it.
I hope you’re inspired to read on, and share your insights and joys with me.